
Mari Winsor Shape Pilates for Pink Core Challenge
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Published by: jelena70 (Karma: 15.89) on 5 December 2009 | Views: 1637 |
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Mari Winsor Shape Pilates for Pink Core Challenge


Dramatically transform your body with The Mari Winsor Pilates for Pink Core Challenge. These four 10-minute segments will help you achieve the leaner, stronger body you want. The segments can be done in any order, so you can customize a fun workout that's perfect for you. SCULPT ABS: With a variety of targeted moves, twists, stretches, and smooth breathing, you'll engage your core – and stand taller and look slimmer in no time. TRIM HIPS, THIGHS AND BUTT: By using your own body to provide resistance, this workout reshapes your thighs, hips, and rear, giving you a long, lean look. TONE ARMS AND SHOULDERS: This upper body workout helps you strengthen and tone this trouble zone. You'll become more flexible and get amazing definition, while firming your midsection. PLATEAU-PROOF YOUR ROUTINE: Change up your workout with these fun programs and see firmer, flatter, stronger abs faster than ever.
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Tags: Winsor, Pilates, segments, Challenge, Shape, English, materials |