The Welsh Pantry: Recipes From Wales

A collection of traditional country cooking recipes from Wales, easy to prepare, good to look at and delicious to eat…

Traditional Welsh cooking is based on home-grown produce. Wales is mainly a pastoral country and market stalls are weighed down

with Welsh butter, cheese, eggs, lamb, fish, laverbread, leeks, potatoes and other vegetables.

In  keeping with today’s more sedentary lifestyle and new ideas about diet, some traditional recipes have changed slightly: a little less

sugar in the cakes, cawl is skimmed to remove fat and more wholemeal flour is used: but the taste and goodness of wholesome food

remains.