Unhealthy perfectionism causes us to hold ourselves to impossibly high standards that can result in low self-esteem, severe anxiety, and self-destructive behavior—and in our high-pressure society, teens are especially vulnerable. With this workbook, based in proven-effective therapies like cognitive behavioral therapy (CBT), teens will develop the self-compassion and mindfulness tools they need to counteract the dire effects of perfectionism and develop new, healthy skills for setting and achieving goals and boosting self-esteem.
The path to your professional success starts with a critical look in the mirror. If you read nothing else on managing yourself, read these 10 articles (plus the bonus article “How Will You Measure Your Life?” by Clayton M. Christensen). We've combed through hundreds ofHarvard Business Review articles to select the most important ones to help you maximize yourself.
NEW from the bestselling HBR’s 10 Must Reads series. The best leaders know how to communicate clearly and persuasively. How do you stack up? If you read nothing else on communicating effectively, read these 10 articles. We’ve combed through hundreds of articles in the Harvard Business Review archive and selected the most important ones to help you express your ideas with clarity and impact—no matter what the situation.
Irreverent, charming, eminently quotable, this handbook—an eccentric etiquette guide for the human race—contains sixty-nine aphorisms, anecdotes, whimsical suggestions, maxims, and cautionary tales from Mark Twain's private and published writings. It dispenses advice and reflections on family life and public manners; opinions on topics such as dress, health, food, and childrearing and safety; and more specialized tips, such as those for dealing with annoying salesmen and burglars...
Effortless English: Learn To Speak English Like A Native (2014)
A.J. HOGE, THE WORLD’S #1 ENGLISH TEACHER, teaches you his most powerful methods for learning to speak English fluently and confidently. Famous for training corporate and government leaders, A.J. Hoge gives you a step by step program teaching you the system that will help you achieve ultimate success with English.
