Josh Waitzkin knows what it means to be at the top of his game. A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. After dominating the scholastic chess world for ten years, Waitzkin expanded his horizons, taking on the martial art Tai Chi Chuan and ultimately earning the title of World Champion.
100 Ways to Boost Your Self-Confidence: Believe In Yourself and Others Will Too
When you don’t believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well.
Added by: babakinfos | Karma: 2213.42 | Self-Improvement, Medicine | 22 August 2016
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100 Questions & Answers About Anxiety
Wonder about anxiety? Approximately 19 million Americans suffer from anxiety disorders, many of whom do not know why they experience these symptoms. Whether you are a newly diagnosed patient, a patient already in treatment who may wish to understand more deeply the roots of anxiety, or a friend or relative of someone suffering from anxiety, this book offers help...
How people think and how they respond to challenges and to other people varies from one individual to another depending on their beliefs, values, memories and past experiences. Some people respond more effectively than others. Understanding how they do this - and how you can follow their example by changing your thinking and beliefs - lies at the heart of neurolinguistic programming (NLP). NLP will improve the way you interact and communicate with others; it will improve your self-esteem and raise your motivation.
So you’ve been smoking for a while, and know you really should quit. You know it will be good for your health, you know it will save you a ton of money, and you know there are many other good reasons to quit. But you’re still smoking. Why?... Maybe, even with all these reasons, you are still not motivated enough to quit and the pleasures of smoking still outweigh the benefits of not smoking.
