James Allen is credited by some as being the
progenitor of the personal growth movement and has influenced many of
today's leaders in the field including Norman Vincent Peale, Earl
Nightingale, Denis Waitley, Tony Robbins and Mark Victor Hansen, co-author
of the Chicken Soup books.
Brain Gym: Simple Activities for Whole Brain Learning
Added by: Maria | Karma: 3098.81 | Coursebooks, Self-Improvement | 5 August 2008
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This book, in first-person story format, includes the 26 Brain Gym movements and simple instructions for how to perform them correctly. The book reaches out to all with the message that movement and learning are necessary companions. Every page contains high-energy illustrations of activities recommended for people of all ages. Included are specific routines of movement for specific skills such as reading comprehension and hand-eye coordination.
No more punch lines that just slipped away. No more names on the tip of your tongue. No more senior moments! Drawing on cutting-edge neurological research, how to keep your brain alive: 83 neurobic exercises brings help to everyone whose memory is starting to slip. Devised by Dr. Lawrence Katz, a professor of neurobiology at Duke University Medical Center, and Manning Rubin, author of 60 Ways to Relieve Stress in 60 Seconds, here is a regimen of mental cross-training that can be done anywhere, by anyone, at any time of day. The premise is simple: When you exercise the brain, you release natural growth factors called neurotrophins, which in turn enhance the brain's level of fitness. And nothing so easily stimulates the brain as breaking routines and using the five senses in new and unexpected ways. So if you're right-handed, wake up tomorrow and brush your teeth with your left hand. Or close your eyes before you get into the car and then get the key into the ignition. Every time you open a new circuit in your brain, it's like doing a round of mental sit-ups, without the pain.
Let us leave the world of sexuality for a moment. Come with me to my second discipline, the field of communications. It is here I take the findings, and turn them into workable techniques to make someone fall in love with you.
It has been proved beyond any doubt that there are ways to induce desired behavior from people. If there were not, all psychologists and thousands of corporate trainers, myself included, would be out of business.
Added by: Maria | Karma: 3098.81 | Self-Improvement, Linguistics | 3 August 2008
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Why are golf assistants called caddies? Why do the British drive on the left and North Americans on the right? Why is football played on a "gridiron," and a leg injury called a "Charlie horse"?
The answers to these questions and the origins of hundreds of other expressions and customs are brought together in this fascinating collection of the history behind everyday words and routines.
With all the conciseness of his original radio scripts, Doug Lennox "cuts to the quick" in telling you the things you always wanted to know.