Why We Get Fat: And What to Do About It (Audiobook)
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet's overemphasis on certain kinds of carbohydrates - not fats and not simply excess calories - has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as "a vitally important book, destined to change the way we think about food."
Food, Nutrition & Wellness is a secondary level textbook which reflects current perspectives for food and nutrition. It builds on the concept that a solid food and nutrition education not only includes teaching teens how to make good food choices, how to shop wisely, and how to store, prepare, and serve healthful meals. It also integrates the most current science-based nutrition and active living principles and guidelines throughout its chapters. Among the unique and important aspects of this book: food and nutrition content integrated with academic skills.
Fortunes of Change: The Rise of the Liberal Rich and the Remaking of America
Packed with fascinating data that paints a provocative picture of the new rich In Fortunes of Change, David Callahan contends that something big is happening among the rich in America: they’re drifting to the left. When Callahan set out to write a book on the new upper class, he expected to profile a greedy and reactionary elite—the robber barons of a second Gilded Age. Instead, he discovered something else. While many of the rich still back a GOP that stands against taxes and regulation, liberalism is spreading fast among the wealthy.
P. D. James examines the genre of detective fiction from top to bottom, beginning with the mystery plots at the hearts of such novels as Great Expectations and Jane Eyre, and bringing us firmly into the present with such writers as Amanda Cross and Henning Mankell. Along the way she writes about Arthur Conan Doyle, Dorothy L. Sayers, Agatha Christie, Edgar Allan Poe, Wilkie Collins, and Josephine Tey, among many others. She traces the facts of their lives into and out of their work; clarifies their individual styles; and gives us indelible portraits of the characters they've created...
In an engaging personal memoir, Mackall, an Ohio-based writer and professor of English, describes the close-knit relationship he has cultivated over more than a decade with a neighboring Amish family. This is neither an exposé nor an outsider's fanciful romanticization of the Amish. By focusing on the loves and losses of one large Amish clan, Mackall breathes life into a complex group often idealized or caricatured.
