The Complete Dream Book of Love and Relationships: Discover What Your Dreams and Intuition Reveal about You and Your Love Life
The Complete Dream Book of Love and Relationships is a groundbreaking guidebook for using what's already in your head to understand your heart. Respected dream analyst and intuition expert Gillian Holloway uses the interpretations of 30,000 actual dreams from people just like you to help you access the wisdom in your dreams so you can make the most of your relationships.
You're no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually any other activity. But when it comes to finding the time and energy for a yoga session and getting a much-needed aerobic workout, you'd rather meditate in front of the TV.
For the millions of Americans who are stressed out, this easy-to-use book will help them live easier, breathe easier, and heal ailments. With six million active participants, yoga is one of the most popular spiritual/exercise activities in the country. This book will remove the complexity factor by explaining how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction.
There are so many ways to embarrass yourself in this world. It's easy enough in your own culture, where you know most of the rules, but when you visit a foreign country, social interactions are fraught with gaffe potential. You could shake hands when air kisses were expected, make eye contact in a culture that deems it aggressive and boorish, or bring a hostess a gift of funeral flowers. Even smiles can be misinterpreted; what may seem like a friendly, open gesture to you can signal anger, embarrassment, or disrespect in other cultures.
Complete Idiot's Guide to Total Nutrition (3rd Edition)With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition”from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
