Teaching pilates for postural faults, illness and injury: a practical guide
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.
Phunny Stuph: Proofreading Exercises with a Sense of Humor
Your students will really pay attention when you use Phunny Stuph. Jokes and humorous urban legends make up all 100 proofreading exercises in this useful book. Use the exercises as transparencies to start class, or photocopy them to pass out to your students.
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Stimulating, unique book explores the possibilities of mathematical drawing through compass constructions and computer graphics. Over 100 full-page drawings demonstrate possibilities: five-point egg, golden ratio, 17-gon, plughole vortex, blancmange curve, Durer’s pentagons, pentasnow, turtle geometry, many more. Exercises (with answers). "...wealth of intriguing and lovely ideas."—Information Technology & Learning.
English in Mind now has 5 levels. Level 5 takes students through FCE level, and some way towards CAE. The workbook CD contains the workbook audio exercises and a CD-ROM. British English, level B2/C1.