Good nutrition is the cornerstone of optimal health--feeling good and looking good. In this title, Dr. Whitaker has put together a time-tested cuisine that will promote the wellness and energy you need to enjoy life. Unlike extreme regimes that call for restrictions of a certain food group (fat in some cases, carbohydrates in others), the recommended recipes in this book are pretty normal. There are no specific items you have to eat in abundance, nor is anything completely off-limits forever. An occasional indulgence is good for the soul!
For over ten years Concept For Living magazine has sought out the most exciting interior design projects that the North has to offer, showcased a diverse selection of cutting-edge, design-led products and provided Northern design enthusiasts with a creative commentary on the interiors industry. Jam packed with readers' homes and gardens, product features, interviews, profiles and regional design news, Concept For Living is the must-buy design magazine for the north of the UK.
Rooms that invite you to linger. Vintage collectibles displayed with love. A colorful easy-care garden. A porch that says "Come sit!" All yours in the pages of Country Living!
This book is a complete business package in book form. It contains a proven successful formula which eliminates the expensive trial and error period of setting up your own tutoring agency and guides you through every aspect of running your own business. More and more people are seeking a flexible lifestyle, which allow greater freedom while still earning a living. Reading this book will give you the courage to take the first step towards what is a viable and exciting venture.
Following from the premise that each person is a unique, divine being, this collection of short essays serves as a constant guide to the spirit within. Each essay provides a few moments of repose and reflection to balance the fast pace and multitasking of daily living. Concise and compassionate, the wisdom in this volume is pertinent in any given time or situation.
