The Secret Universal Mind Meditation imparts the sacred truth spiritual masters have taught for centuries. This truth is real and powerful. It starts by changing your belief system, slowly, subtly and gently while you sleep. As you are lulled into blissful slumber, secret messages are whispered into your ears--first audibly, and then just below the level of consciousness. Over days and weeks to come, your conscious and your subconscious mind will accept the secret as true. Without knowing how or why, everything you need and desire will come to you through communing with the Universal Mind.
Mindfulness With Breathing : A Manual for Serious Beginners
Added by: KundAlini | Karma: 1594.10 | Black Hole | 2 October 2010
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Mindfulness With Breathing : A Manual for Serious Beginners
by Ajahn Buddhadasa Bhikkhu
Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. In Ajhan Buddhadasa Bhikku's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the sacred canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods.
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Added by: orchiddl | Karma: 2026.11 | Fiction literature | 20 February 2010
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IN LESS THAN A SECOND
In Less Than A Second is the story of a young woman who was recently involved in a car accident. She tries a meditation from a metaphysical teacher to relieve her pain and during the course of this meditation something unusual happens and she finds that she has been transported to a distant planet.
ealing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda
Healing Depression the Mind-Body Way shines a new light on the darkness of depression by presenting specific antidepression strategies designed to help you unleash your innate healing potential. The time-tested advice presented in this book is based on the latest theories of modern science and the practical wisdom of Ayurveda, an ancient system of natural medicine.
Added by: Jack Sparrow | Karma: 43.46 | Black Hole | 15 November 2009
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A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, body, and breath. Your mind clears, your body calms, even as your pulse quickens.
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