Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions: mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.
Physical Evaluation in Dental Practice introduces the general concepts of physical evaluation, teaching essential skills and values in patient care and offering a quick reference to common problems of the head and neck.
404 Essential Tests for IELTS – Academic Module has been written to give candidates extensive practice with instructions, question types and content used in the Academic versions of IELTS examinations. The book includes four complete practice tests for the Academic versions of IELTS examinations. It also includes detailed descriptions of the four test sections.
Each book in this series contains 40 units divided into eight themes. Each unit is comprised of five exercises based on a single listening text By focusing learners’ attention on text transcription, Listening Practice through Dictation encourages learners to notice and improve spelling, vocabulary, sentence structure, cohesive devices used in speaking and writing, and punctuation, apart from providing invaluable exposure to audio-recorded language of native English speakers.