Calm Engery - How People Regulate Mood with Food and Exercises
Obesity is reaching alarming proportions. In this insightful new approach to understanding why this is happening, acclaimed mood scientist Robert Thayer offers a new appreciation of the real cause--emotional eating. But this is not just emotional eating as previously known; rather it is a new scientific analysis of exactly how different moods affect eating. He shows how unprecedented stress in society and epidemic levels of depression have led people to food as a poor means of managing mood.
In this dynamic guide to fruitful and joyous living, Dr. Peale shows in example after example, drawn from life, how the magic of attitude can perform miracles in your daily existence. He proves that only with deep and honest belief -- in yourself, your work, and in God -- can these miracles occur. He also makes clear that achievement of lasting fulfillment is an active process and shows you How to put positive thinking into action How to use the magnificent power of belief How to learn from your mistakes How enthusiasm can work wonders for you How to attain self-confidence How to live above pain and suffering How to lift depression and live vitally
Beyond Buzz: The Next Generation of Word-of-Mouth Marketing
Marketers talk about creating 'buzz' - something which always threatens to fade away as soon as the next sound bite arrives to take its place - but only the smartest of marketers realize that to be effective, word-of-mouth has to have the right message attached to it: the kind that gets people talking and results in real communication. "Beyond Buzz" shows readers how to listen to customers, identify what is important to them, and then craft the kind of message that will truly resonate...and not just fade away.
Bad Apples - Identify, Prevent & Manage Negative Behavior at Work
In a difficult economic climate it is more important than ever to manage bad behaviour in the workplace and minimize the damage negative and destructive employees can have on an organization. This book looks at the problems companies can face but also shows how to resolve these issues and work towards a positive outcome.
No one loved the murdered Dame Myra Mason, long-ago plaything of now senile Benedict Cotterel. Myra's estranged, illegitimate daughter plans a scathing biography; Benedict's dangerously stupid legitimate daughter blames the woman for stealing her father; and Myra's new husband admits to marrying for career advancement. Tucked away upstairs in the Old Rectory, Maudsley, Benedict himself supposedly knows nothing. Barnard shows rare form as usual, investing his English village world with memorable class types, sly quirks, and supporting characters, all limned in masterfully efficient prose.
