What to Eat: The Ten Things You Really Need to Know to Eat Well and Be Healthy
In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors, and the big food lobbies to answer all your nutrition-related questions. Even more important, she arms you with a simple, research-based eating plan guaranteed to help you look and feel better than ever--without having to sacrifice taste or turn your life upside down.
Woman & Home's Feel Good Food is all about wonderful recipes and tips and how food can affect your health and mood. We are what we eat and Feel Good Food recipes will help to destress you, energise you - simple help you to feel GREAT!
Who isn't busy during the holidays? Clear, concise instructions teamed with brilliant yet simple ideas make this new book a must-have for holiday crafters with little free time on their hands. Taking only five to fifty-five minutes to complete, each project can be fitted into a busy schedule. The 30 projects are arranged in sections according to the time required to complete them. Designs use simple and available materials (natural or artificial) such as pinecones, fruits, ribbons, cinnamon sticks and grapevine wreaths to give your home that handcrafted feel without a lot of work.
Mark Bittman's award-winning How to Cook Everything has helped countless home cooks discover the rewards of simple cooking. Now the ultimate cookbook has been revised and expanded (almost half the material is new), making it absolutely indispensable for anyone who cooks—or wants to. With Bittman's straightforward instructions and advice, you'll make crowd-pleasing food using fresh, natural ingredients; simple techniques; and basic equipment. Even better, you'll discover how to relax and enjoy yourself in the kitchen as you prepare meals for every occasion.
One of the most popular drawing guides ever published, The Art of Drawing has been an informative and thorough guide to several generations of aspiring artists. For fifty years, Willy Pogany has given the main principles of drawing in a simple, constructive way. By following the sequences laid out in the lessons, students quickly master the art of drawing.
