Guide to coping with and managing your stress levels.
Stress is now considered to be a part of everyday life for many people - but surprisingly, a large number of people are unaware that they are even suffering from stress, let alone how to manage it effectively.
Stress is an internal response to a situation we might find hard to handle, and although we cannot change many of the external triggers of stress, we can change the effect that stressful situations have on us through effective stress management. REUPLOAD NEEDED
Climate Change (Bookworms level 2)It’s a terrible problem – or it’s really not as bad as people say. There will be sudden big changes – or slower changes that we can learn to live with. It means the end for many animals, people, even whole islands – but will this happen soon, or hundreds of years from now?
What is the true story about climate change? Why is it happening, and what can we do about it? If we learn about the past, then perhaps there will be time to make changes for the future…
Education Reconfigured: Culture, Encounter, and Change
Martin’s new educational paradigm reveals that education is too important to be left solely to the professionals; that it is one of the great forces in human society and, as such, deserves the attention and demands the vigilance of every thoughtful person.
As Duncan Bannatyne reached thirty, he was still living the life of a beach bum in Jersey. Fearing that he was about to become the oldest swinger in town, and anxious to settle down with his partner, he realised that what he needed to do was to become a millionaire. Five years later, he was one. In this inspirational yet hugely practical book, Duncan Bannatyne shows how listeners can assess where they are in their lives and start to do something to improve things by understanding what their strengths are.
