Perfect Health - The Complete Mind-Body Guide

Freedom from sickness depends upon first balancing the mind, then bringing it into harmony with the body. It is possible to become healthier with each phase of living. Dr. Chopra's step-by-step program of mind/body medicine takes you along this higher path. From determining your individual body type, to acting at the deepest level of the mind/body connection, Perfect Health can generate healing within your body and changes in your life.

Reuploaded  Thanks to  Andie42

Healing Back Pain: The Mind-Body Connection

Over the years the increasing incidence of these pain syndromes has created a public health problem of impressive proportions. One continues to see the statistic that somewhere around 80 percent of
the population have a history of one of these painful conditions. An article in Forbesmagazine in August 1986 reported that $56 billion are spent annually to deal with the consequences of this ubiquitous
medical disorder. It is the first cause of worker absenteeism in this country and ranks second behind respiratory infections as a reason for a doctor visit.