Surgical Management of Sleep Apnea and Snoring
By David J. Terris, Richard L. Goode
Providing a comprehensive review and update on recent advances, that forms a valuable reference for practitioners interested in the latest operative strategies, this state-of-the-art text reviews current and emerging topics in the surgical management of sleep apnea and snoring, inclduing methods for patient evaluation, avoidance of complications, and postoperative care.

How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-step program for overcoming sleep problems from insomnia and snoring to restless legs syndrome and sleep apnea.

Dr. Lawrence Epstein of Harvard Medical School reveals his proven six-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems as he gives in-depth advice on how to:

• Turn your bedroom into the optimal sleep environment
• Finally overcome insomnia
• Silence buzz-saw snoring
• Relax restless legs
• Deal with daytime exhaustion
• Determine if sleep medication is right for you
• Improve your sleep by improving your child's sleep