Am I Crazy, or Is It My Shrink?

With over 400 types of psychotherapy available, ranging from the highly effective to the highly questionable to the downright fraudulent, the task of choosing a therapist can be daunting. Now, Am I Crazy, Or Is It My Shrink? gives you all the information you need to get the most effective help and to know when your therapy is working--or when it's time for a change. Am I Crazy, Or Is It My Shrink? empowers you to make that choice with confidence and to be a knowledgeable participant in your own treatment.