This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

Set on the downs of southern England 'little modified by the lapse of centuries', the story contains biblical, classical, and medieval allusions that identify it with some of the earliest written history known to western civilization. Its comparison of the movements of the country dancers to those of the planets suggests a juxtaposition of near and remote, of small and large.

Youngsters visit tropical rain forests, rolling prairies, flowering deserts, and the Arctic tundra and return with an understanding of life in those habitats and a full-color poster as a souvenir.
Reading level: Ages 4-8

Lexicography: An Introduction provides a detailed overview of the history, types and content of these essential reference works. Howard Jackson analyses a wide range of dictionaries, from those for native speakers to thematic dictionaries and learners’ dictionaries, including those on CD-ROM, to reveal the ways in which dictionaries fulfil their dual function of describing the vocabulary of English and providing a useful and accessible reference resource.

Anyone who is trying to buy or sell a home or condo, particularly for the first time, should read this book. It tells you how to find great deals, research property values, plan for resale, and buy or sell on the Internet. Learn how to clean up your credit report and how to avoid those additional costs that banks tack on to the price of homes.